CLASSES

THE TEACHER BECOMES THE STUDENT BECOMES

THE TEACHER BECOMES THE STUDENT BECOMES

teacher Training

let me guide you through The MBS PRECISION Pilates Somatic Reformer Teacher Training designed my master INSTRUCTOR Kim wallace, giving you the tools you need to lead Private, Semi Private and group reformer Pilates sessions.

Not only will you learn to skillfully work through a broad range of foundational, intermediate and advanced Pilates exercises, you will gain expertise in lesson planning, cueing with confidence and assisting clients of all levels to safely maximize the benefits of PIilates.

With the mbs somatic reformer teacher training you will learn to weave in the concept of somatic movement. opening the door to an amazing way to teach body awareness, mindfulness and connection to self. Helping clients feel the body and its sensations as well as explore and honor the emotions we feel with movement, helping to release tension and improve overall wellbeing.

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i’ll meet you where you are in your fitness journey

we can arrange sessions wherever is convenient for you — in-studio, in your home or via zoom

The Body Alchemist
1643 University Ave.
San diego, CA 92103

please review class options below.

private sessionS

one-on-one private instruction using the reformer, trap table, chair, barrels and small props. Private instruction allows me to focus on your personal needs to efficiently help reach your specific goals.

  • 50 minutes

  • $95 for a single session

  • $850 for a package of 10

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Duet sessions

lower the cost per person while maintaining and accomplishing your individual fitness goals. Work with a friend, partner or another client using all apparatuses and props.

  • 50 minutes

  • $75 each client per session

  • $650 each for a package of 10

  • Prerequisite of at least five private sessions

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semi-private

Three to four students working at the same time using trap table, reformer chairs and props.

  • 50 minutes

  • $40 drop in

  • $350 for a package of 10

  • Previous Pilates experience suggested but not required

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mat class

  • 50 minutes

  • $25 drop in

  • $200 for a package of 10

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about me